Yoga Teacher: Annapolis
Vinyasa, Teacher Trainer
Ally Hughes is an E-RYT 500 yoga teacher focused on the integration of the whole person. She specialize in vinyasa based movement modalities tailored and customized to meet the specific needs of the practitioner. Ally has taught over 5,000 hours of classes and workshops in vinyasa, ashtanga, rocket ashtanga, and yoga for addiction recovery.
While her classes are often described as adult play time, She incorporates yoga philosophy into every class in a practical and applicable way so practitioners leave feeling empowered and inspired to take their yoga off the mat.
Ally’s classes are accessible for all levels, while challenging one to dive deeper finding strength, courage and the ability to have fun. She believe through opening the body we cultivate space of inner peace, and develop tools which we can carry into our everyday life.