Yoga Teacher: Annapolis & Crofton
I grew up dancing. While pursuing my dance performance and education degree from Towson University, I was alsways active- running, going to the gym, trying different styles of yoga, and of course, dancing. When my passion for dance led me to pursue a career in ballet performance, I found I needed an exercise that would compliment my danicng- strengthen and increase flexibility without the impact of running that became too much with a rigourous performance schedule. One day I walked into Yoga Factory Annapolis and was hooked! First my practice supported my dancing. As I transitioned from performing to teaching dance, my practice brought consistency and balance to the crazy life of a middle school dance teacher! I feel so lucky that I found Yoga Factory and now get to share my passion and the amazing physicla and mental benefits of this yoga with others!