WELCOME TO YOGA FACTORY ANNAPOLIS & CROFTON

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TEACHER TRAINING

WINTER 2021

TRAINING DATES

SEPT 2021

17

OCT 2021

01

OCT 2021

15

NOV 2021

05

NOV 2021

12

JAN 2022

21

FEB 2022

04

FEB 2022

18

MAR 2022

04

MAR 2022

18

AFFORDABLE RATES

OUR PRICING

$2999

Before August 1

$3499

After August 1

JOIN NOW AND

Become A Yoga Member

WINTER 2021

200 HR TEACHER TRAINING CURRICULUM

TECHNIQUES

100 HOURS

Training, and practice will include asana (alignment, modifications, benefits of each posture, props), pranayama (breathing techniques), meditations, and sequencing

ANATOMY AND PHYSIOLOGY

20 HOURS

Will introduce basic yoga anatomy and will include an overview of skeleton, skeletal muscles, major joints in the body, the nervous system, circulation, and respiration. We will also talk about the subtle body and address potential and common yoga injuries.

TEACHING METHODOLOGY

35 HOURS

Will build on techniques, training, and practice and incorporate teacher presence, cueing, sequencing, teacher/student boundaries, special populations, demonstrations, assisting, business of teaching

PHILOSOPHY

20 HOURS