"After taking my first class at Yoga Factory in 2015, I floated out somewhere between here and the moon thinking "sign me up for this immediately!" My first love was - and always will be - vinyasa. I started with a $10 styrofoam mat and a dream to someday touch my toes. Since then, I have come to appreciate a variety of yoga styles. I am a huge believer in the importance of the mind-body connection and feel yoga is one of the best ways to refine this relationship. After attending Yoga Teacher Training in 2018, I soon enrolled in my YTT-500 with Tiffany Cruikshank and Yoga Medicine to continue my yoga education. As an instructor, nothing beats seeing a student's practice change and grow as they continue to show up on their mat. When I'm not attending flight school in Florida, I can be found teaching vinyasa, HIIT, LIIT, or yin classes."